Frugal & Fit Trick

Frugal & Fit. My smoothie is made with Berry Banana blend frozen fruit from the Dollar Tree & Almond Milk using my Hamilton Beach Stick Blender. So recently I wanted to loose about 5 pounds & unintentionally reached my goal by eating more healthy. So the next time you’re in the dollar tree check out these frozen fruit blends. For only $1 why not?! My Hamilton Beach stick blender was under $20 on Amazon. We drink Almond & Soy milk so it’s always in the refrigerator.

So there it is a little frugal smoothie that helped me loose 5 pounds.

Good Luck on your weight loss goals!

Peace, Love & Many Blessings,


Welcome 2018

Happy New Year!

It’s 2018! Wishing you more joy, happiness, good health & well being, love, success and professional fulfillment in this new year. Like they say, out with the old and in with the new. There’s 365 new days to be awesome. Live Your Life!



Merry Christmas & Happy Holidays!

Wishing you and your a happy and wonderful Holiday Season.

During this time of year I like to take the time to reflect on all the wonderful blessings I have in my life. Everyday I’m surrounded by the people who love and support me unconditionally and it make me so grateful.

Take the time to appreciate all the wonderful blessing in your life.



Friday in Black and White

Happy Friday Loves!

Yes the weekend is finally here and I hope you are getting ready to for fun times and enjoying it with wonderful and positive people.

I’m trying to get better with posting more fashion inspiration. So here I am in my favorite color combo, black and White and my favorite designer accessories from my closet; Burberry Boots & Ferragamo Bag.

Blazer – Charter Club (similar here) | Jean – Habitual  | Boots – Burberry | Bag – Ferragamo

Have a wonderful weekend!

XoXo, KK


Monday Motivation

Quote of the Day.

Your Speed Doesn’t Matter Forward is Forward! One of my bestest friends always says “Comparison is the Thief of Joy”. So just as I need to I wish the same for you to stop comparing yourself to everyone else’s journey. Your path is yours alone. God made it especially for you. So keep moving forward and don’t worry the speed. Progress is progress. Be proud of your forward movement.

Wisdom Wednesday

Life is full of ups and downs, highs and lows. We all know the saying “What doesn’t kill you, makes you stronger”. But when we are actually going through tough times, it doesn’t seem like its making you stronger. It actually feels like its tearing you apart until God gives you the time it takes to pull through. Through God’s love and with the strength that God gives us, we become stronger and better through the challenges of life. Believe me, as I go through these tough times, I know that IT GETS BETTER.

I know it will for you too.

XoXo, KK